Kamis, 13 September 2012

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  • Sales Rank: #8742898 in Books
  • Published on: 1900
  • Binding: Hardcover

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Rabu, 12 September 2012

[K943.Ebook] Fee Download Silent night;: The story of a song,, by Hertha Ernestine Pauli

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Silent night is a living song, shared by countries all over the world. Many people think it is a folk song. But it isn't. The story of how it came to be was lost for a time but later found by a king-which is as it should be, because it is no ordinary tale, but a true Christmas story. So strange and wonderful is this story that it seems as if it must be a very, very old one. But it is really not so old. I heard it told, in the country where I was born, by an old man whose grandfather wrote the music for it.... The book has lovely color illustrations.

  • Sales Rank: #3303662 in Books
  • Published on: 1943
  • Dimensions: 6.00" h x 1.00" w x 8.00" l,
  • Binding: Hardcover
  • 81 pages

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Seller was great! Got the book to me in record time
By pianomom
Seller was great! Got the book to me in record time. Book was as presented. Thanks.

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Senin, 10 September 2012

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The Facts of Life and Death, by Belinda Bauer

  • Published on: 2014-12-01
  • Format: Large Print
  • Binding: Hardcover
  • 416 pages

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Kamis, 06 September 2012

[Y843.Ebook] Free PDF Freedom From the Known (Dual Language English/Chinese), by J. Krishnamurti

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Freedom From the Known (Dual Language English/Chinese), by J. Krishnamurti

Spiritual Teachings

  • Published on: 1988
  • Binding: Paperback
  • 248 pages

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Rabu, 29 Agustus 2012

[N119.Ebook] Ebook The Hidden Evil: The Financial Elite's Covert War Against the Civilian Population, by Mark M. Rich

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Mark provides compelling evidence that wealthy satanist-psychopaths are waging a covert war right in your neighborhoods as they establish a global dictatorship known as the New World Order. Their potential enemies are placed under constant surveillance by the security forces and attacked with silent and traceless directed-energy weapons that leave no visible injury. These attacks are combined with psychological warfare used to inflict recurrent emotional pain.

  • Sales Rank: #970463 in Books
  • Published on: 2013-08-07
  • Released on: 2013-08-07
  • Original language: English
  • Dimensions: 9.00" h x .65" w x 6.00" l,
  • Binding: Paperback
  • 258 pages

From the Author
Nexus Magazine
January-February 2009

For the supranational shadow government to implement its agenda for world dictatorship, it has to co-opt local informants to terrorize individuals who thwart its plans.

Mark Rich, a target himself, explains how this agenda has been ramped up in the post-9/11 terrorism-focused global society, but he provides extensive historical context as well as commentary from well-known researchers to support his argument.

Rich sets the scene with reference to the elite groups near the top of the control pyramid, e.g., transnationals, the private Federal Reserve, the Council on Foreign Relations, the Bilderbergers, and tax-exempt foundations with links to the Rothschilds and Rockefellers.

He then examines how these groups have had their way, e.g., deliberately creating the Great Depression, funding Nazis, and rewriting history via their compliant allies in the media and academia.

In the second section, Rich homes in on the structure, tactics, and purpose of this "Hidden Evil" and how informants are co-opted to serve it. As well as sophisticated mind-control and "non-lethal" technology being used, more basic techniques such as stalking, mobbing, brighting, blacklisting, character assassination and noise campaigns are employed to destabalise and alienate the targeted victim.

These methods worked for the Stasi in East Germany, and they're part and parcel of the psychopathic/satanic New World Order controllers' bag of tricks. Rich's alarming exposé is well researched and referenced. Citizens everywhere are urged to take note.

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40 of 43 people found the following review helpful.
Dexter
By Dexter
This book is a must read! Innocent Americans are being stalked and terrorized by stalking groups set up by the US Government's national security agencies. The persecution is completely unjustified under the false pretense of the "war on terror" or other lies told about the victim. Local police watch groups are being unleashed to go after American citizens that have done nothing wrong and are not part of any type of terrorist activity at all. The victims are harassed 24/7 with a total psychological warfare campaign waged against them or even worse with being attacked with energy weapons. These both equate to torture with people being murdered and systematically destroyed. Its sad how far this country has fallen from grace. I can vouch for the information about the stalking being 100% true because I have been a victim of it for over three years now.

23 of 27 people found the following review helpful.
Excellent source of information on Bogus National Security Watchlists
By Kendra Lock
This book is well thought out and understandable. It links all the pieces together providing a picture to the reader on how government's torture matrix really works. This is a must read for anyone that has experienced a global systematic smear campaign or character assassination. I am a bright creative woman with a strong sense of right and wrong. I have become a victim of community mobbing and stalking. I have no history of crime and I have never hurt anyone in my life yet everyone that I come into contact with treats me like I'm a criminal. My mobbing began when I spoke up for a local politician! I had no idea that I was in the presence of die hard psychopaths that could wreak havoc in my life.

Good overcomes evil - it always has and always will. Innocent people are being victimized by the wealthy elite and this book shows you how it's being done.

If you have been recruited to join a COMMUNITY WATCH GROUP or if you have been asked by your employer to "play games with someone" and you go along with it - just accept the fact that you are a psychopath.

And for anyone that associates this world wide problem with paranoia or schizophrenia is completely wrong. I am a very smart and psychologically sound woman and if this could happen to me it can happen to anyone.

21 of 25 people found the following review helpful.
The Hidden Evil
By E. Canez
[[VIDEOID:mo1CTYXYLRPD452]]This video review is a working draft so I can show it to other Targeted Individuals (T.I's). I will continue to modify it as needed and I will post the final draft when I complete it.

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Rabu, 15 Agustus 2012

[X605.Ebook] Free PDF On Deadline: Managing Media Relations, Fifth Edition, by Carole M. Howard, Wilma K. Mathews

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On Deadline: Managing Media Relations, Fifth Edition, by Carole M. Howard, Wilma K. Mathews

Media relations professionals must know how to stay ahead of the game to be effective in today's complex world. It is no longer enough that they craft news releases, orchestrate interviews and build sustaining relationships with reporters. Their multiple roles now include planner, crisis manager, communicator, counselor and strategist.

Called "virtually an encyclopedia of media relations" by one reviewer, the Fifth Edition covers relationships with reporters, spokesperson training, news conferences and special events, integrating media relations into marketing communications plans, crisis management, global media relations, ethics, establishing a media policy within the organization, measuring results and becoming a counselor to management. Its practical advice and how-to ideas draw on current case studies, most involving social media, and the authors' extensive experience in the U.S. and around the world.

With a clear and fast-moving style, the Fifth Edition maintains its status as the foremost book on media relations in the corporate and nonprofit sectors. It is a must-read for prospective and current media relations professionals dedicated to maximizing their organization's results.

Title of related interest from Waveland Press: Gower, Legal and Ethical Considerations for Public Relations, Second Edition (ISBN 9781577665540).

"Every student of public relations, whether a seasoned practitioner or a first-year student, should read this book." -- Dr. Don Ranly, University of Missouri School of Journalism

"Loaded with well-written, how-to ideas from two media pros, this book pays for itself in five minutes." -- communications briefings

  • Sales Rank: #57357 in Books
  • Published on: 2013-03-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 5.75" w x .50" l, .75 pounds
  • Binding: Paperback
  • 240 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
A great resource
By C Young
Everything you need for managing media relations is at your fingertips with "On Deadline." Even public relations practitioners with years under their belts will find useful insights, actionable ideas and hands-on guidelines they can put to practical use. Much more than tips on developing news releases and conducting media interviews, On Deadline offers valuable advice on topics such as the changing role of communications counselors in policy formulation, ideas for conducting online media events, guidelines on posting videos on YouTube and strategies for developing global social media policy.

After reading On Deadline I felt I was more attuned to the latest concepts in media relations, as if I had participated first-hand in brainstorming sessions with the leading experts in the field. It's full of practical pointers, pitfalls to avoid and step-by-step checklists, all in an easy-to-follow format with headers and bullet points highlighting key elements. I'll be referring back to On Deadline often as both a refresher and when planning important media events. I highly recommend this book to new media relations practitioners seeking practical hands-on tips for successfully navigating media relations, to long-time public relations pros who want to update their skills, and to business managers who want to maximize their relations with the media.

Candy Young, Young Communications

2 of 2 people found the following review helpful.
The fifth edition is a must read!
By A. Merrick
The new edition of "On Deadline" further underscores the book's pacesetting position as the must-have, must-read Bible for a successful media relations program for most any organization.

For years, this classic book has offered a virtual outline of all the elements of the media relations function, and useful case histories detailing how to maximize corporate reputation and branding opportunities in the media, as well as the deft handling news media demands in a crisis.

The authors weave in the best media relations practices with a timely focus upon our fast evolving social media - everything from Facebook and Twitter to the use of Skpe and YouTube. "On Deadline" correctly recognizes the benefits and limitations of these new tools, keeping the reader focused on the crucial point that, like more traditional media relations tools such as news releases and special events, they are only as good as the strategy, messages and impact of the overall communications approach.

The fifth edition of "On Deadline" is as fresh as Grandma's apple pie.

2 of 2 people found the following review helpful.
On Deadline: Managing Media Relations, Fifth Edition
By Edwin Nieder
I learned how to deal with media the hard way. I spent many years doing corporate public relations for major companies on both coasts, trying to put the company in the best possible light, learning how to work with reporters and editors who wanted answers now not later, struggling to get reluctant managers to give me the information I needed to do my job. Even though I had supervisors who had been there/done that, a lot of it was learning on the run. And that was before globalization, technology and social media changed the game. How nice it would have been if there had been a book like On Deadline back then to turn to when the going got tough. Fortunately in today's world, there is such a book, thanks to Carole Howard and Wilma Mathews. Their book is an encylopedia of proven advice on how to do the media relations job. I heartily recommend it both for those who are contemplating a career in corporate communications and those who are now on the firing line.

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Sabtu, 11 Agustus 2012

[J407.Ebook] Free PDF Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon

Free PDF Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon

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Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon



Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon

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Health At Every Size: The Surprising Truth About Your Weight, by Linda Bacon

Fat isn’t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates “thin” with “healthy” is the problem.
The solution?

Health at Every Size.

Tune in to your body’s expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now—and Health at Every Size will show you how.

Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals.

Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.

  • Sales Rank: #17524 in Books
  • Brand: Brand: BenBella Books
  • Published on: 2010-05-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x 1.00" l, 1.03 pounds
  • Binding: Paperback
  • 400 pages
Features
  • Used Book in Good Condition

About the Author
Linda Bacon, Ph.D., earned her doctorate in physiology, specializing in weight regulation, from the University of California, Davis. She also holds graduate degrees in psychology, specializing in eating disorders and body image, and exercise science, specializing in metabolism, and has professional experience as a researcher, clinical psychotherapist, exercise physiologist and educator.
Dr. Bacon is currently an associate nutritionist at the University of California, Davis and the lead investigator for a clinical research study that evaluates the Health at Every Size program, co-sponsored by the U.S. Department of Agriculture. She is also a nutrition professor in the biology department at City College of San Francisco. Additionally, she maintains a private practice, advising individuals, health care professionals and institutions on strategies for implementing the Health at Every Size program.

Most helpful customer reviews

160 of 179 people found the following review helpful.
Be Prepared to Have Your Ideas about Health Challenged
By Shaunta Grimes
This week, when we were in Las Vegas, I finished reading Dr. Linda Bacon's book Health At Every Size: The Surprising Truth About Your Weight.

Bacon didn't coin the term Health at Every Size (HAES), as she points out in the book. It was a movement before her involvement. But she has written a book that spells it out in a very readable, understandable way.

Health at Every Size starts with a discussion about the social and cultural myths surrounding weight. She talks about how at different times in the last century, women's magazines have had articles about how to GAIN weight, instead of how to lose it. Maybe the most important lesson in the book is how the weight loss industry, which includes government agencies, lies and manipulates statistics in order to make us believe that if we are fat, we are going to die.

1.) We're all going to die. Skinny does not equal immortal. (In case you were wondering.)

2.) The Center for Disease Control helped to design the `obesity crisis' with false statistics.

3.) The act of trying to obtain a `perfect' weight causes far more health problems than the act of trying to be as healthy as possible at your current weight, whatever that may be.

The first part of this book, for me anyway, felt like a battle cry.

The next part of the book talks about Health at Every Size and how to implement it into your life.

I'll admit something here. I skipped ahead to section two. And I was confused. Because I was looking for menu plans and concrete steps to follow. I've read a lot of diet and `life style change' books, starting with Susan Powter and ending right here. They all have steps to follow.

This book doesn't break HAES down that way, and at first I was confused. Because-well, how am I supposed to do this if you don't tell me how? Where are the charts? What about a training schedule or a list of HAES friendly snacks?

Then I went back and read from the beginning. (This was one of those times that my penchant for reading books backwards didn't work out for me.)

Turns out that HAES isn't a diet. I was a little slow integrating that information, because I actually knew that going in. It isn't a fitness plan. It isn't anything other than a validation, permission to treat yourself well right this minute. So Bacon's section two talks more about easing yourself out of what may well be a decades long addiction to dieting. It gives you permission to exercise because it's fun and feels good, or even as training, rather than as a punishment for the sin of being fat. To enjoy whatever food you want to eat-literally, whatever food-without putting a moral judgment on it.

HAES breaks down like this:

1. Love yourself. Yourself today, not yourself 10 or 50 or 150 pounds from now. Your body is just your body, it is neutral morally.

2. Eat good food, eat what you want and enough of it, and stop when you're full.

3. Move because it feels good, it is good for your health (yes, even if you never lose a pound) and it's fun.

Deceptively simple, right?

Bacon does talk some about set points and how you may be keeping your body above its comfortable weight by eating past when you're full and avoiding exercise. I was impressed, however, that she didn't turn this into a weight loss book.

Eating well and moving your body moderately will improve your fitness and your health-even if your body never gives up a single pound.

If you're anything like me, you have so many years of `accepting' that your health and your weight are intricately tied, that turning that off is really difficult. It's one thing to say "I can be fat and still fit" and another to believe it deep down. Even in the face of evidence that it's true. Even knowing that feeling like you have to thin before you earn being fit is a response to cultural conditioning.

You can buy this book on Amazon for about $10. You might be able to get it from your library. However you get it, prepare to have your ideas about your body, you culture and yourself be challenged.

1 of 1 people found the following review helpful.
Must Read
By Eleanor Swartz
I love this book. She makes a lot of good points here.

105 of 122 people found the following review helpful.
Half great, half terrible
By Jodi-Hummingbird
It's flawed in parts but I got a lot out of this book overall. The core messages of this book are solid and timely; Listen to your body and eat real food that makes you feel good. Starving yourself to be thinner ends in weight gain for most of us and a raising of your set-point weight, so don't do it. Move in ways that make you feel good without worrying about burning calories. Don't pay attention to super-skinny ideals or weight-loss-diet-hype and just do what works for you and makes you feel healthiest. Skinniness is not the same as healthiness and it is the latter which is most important.

The writing of the book seemed clumsy at times. I feel the main points could have been put more simply and that some of the text was too long and meandering in getting to a point.

The parts on accepting and finding your set-point weight were quite good. One of the strongest parts of the book was the letters at the back of the book which were to give to family to let them know it'd be great if they made no positive or negative comments about your size changing because you're focusing on health and not mere weight change. A letter for doctors was also included.

There are also some not-so-good parts of this book. I feel this book would have been a lot stronger if the sections on nutrition were omitted entirely and the book just made the points about health being more important than weight more clearly and powerfully. The author should focus on the topic she really knows a lot about.

The nutrition information in this book really is bad. It's basically a description of the food pyramid. 30% of calories from fat is talked about as way too much fat - this despite the fact lipid experts such as Mary Enig PhD say that for some of us 30% is nowhere near enough dietary fat. 10% of calories from protein is said to be too high a protein intake. So what you're left with is a diet that is probably 70% or more carbohydrate. That is a level many of us just cannot cope with and which makes us feel constantly starving hungry, ill and weak even after meals. Not to mention making us gain weight like crazy even if we're putting everything we have into eating in a healthy way.

For some of us eating beans counts as a hungry-making starch food, not a protein food. Not telling readers that some people just can't cope with high-carb diets and are not suited to them sets them up for failure following the HAES plan and then blaming themselves for it. The same is true for people with food allergies to common foods such as grains and soy. Eating foods you are allergic to makes you crave them, it is one of the symptoms. The concept of eating the same old junk but in moderation just doesn't work for many of us. It sets us up to fail.

The message to enjoy junk foods and other not-so-healthy common foods in moderation is problematic. Some of us physically can't eat these foods in moderation, that is the whole problem. They do things to our bodies which shut off our bodies natural satiety signals and make us feel unwell afterwards too - or constantly unwell if we eat them often enough. This subject is tackled brilliantly in the book `A Life Unburdened' - I highly recommend it. It also explains why saturated fat is a healthy food that is good for you, along with cholesterol-containing foods! It is the new fangled unnatural fats which don't suit us, not the ones we have been eating for tens of thousands of years such as animal fat.

There is so much wrong information in the nutritional chapters, but it's also very badly written and constantly contradicts itself. The research quality is poor. The author says we have virtually the same genes today as our Paleolithic ancestors had so we will do best eating the same diet they did - a diet which gave animal foods very special importance. Then she says that because of industrial meat farming practices the best way to emulate a Paleo diet today is to eat a diet of mostly plants with meat there as a condiment only or avoided entirely because everyone knows meat and animal fat is unhealthy. Ummm...what?

High-fibre (highly processed) breakfast cereals are super healthy and so are highly-processed foods such as tofu says the author. The huge problems with soy as a staple food (as explained in books like `The Whole Soy Story') are never mentioned. The problems with anti-nutrients in whole grains are never mentioned as of course are the ways to soak and otherwise prepare grains to reduce them. The book repeats lots of myths about fibre and omits information that explains that for some of us a lower fibre diet and fibre from vegetables and fruits only (and not grains) suits us best. No amount of fibre in your diet will make your meals satisfying to you if you aren't eating enough fat in your diet, or protein.

Accurate information on eating what our ancestors ate and the foods our genes are best suited to is in books such as `Primal Body, Primal Mind.'

I'm not convinced by the `thrify gene' theory this book puts so much importance in. A few good books - such as `Good Calories, Bad Calories' - have done a great job debunking this myth far more convincingly. Seeing how ignorant and misled the author was on basic nutrition theory it also made it hard to have much faith in the quality of some of the more novel ideas on body chemistry and weight regulation put forth in this book.

At the end of one of the nutrition chapters the author says that if in doubt eat food that is as whole as possible and as minimally messed with as possible. That should have been the entire nutrition section really. Eating what makes you feel good makes sense but doing so when guided by a bit of basic nutrition knowledge is essential too, especially if you have any health or nutrition issues. It helps you better understand the messages your body is trying to send you.

I give the sections on focusing on health and not the scales 4.5 out of 5. I give the nutrition section 1 out of 5 so have settled on a 3 star rating overall. I'd love to see an updated edition of this book that was much shorter and sharper and that omitted all nutrition information. I'd buy several copies for friends and family. But right now I couldn't give anyone a book with such problematic nutrition information in it.

Jodi Bassett, The Hummingbirds' Foundation for M.E. (HFME) and Health, Healing & Hummingbirds (HHH)

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