Rabu, 28 Mei 2014

[P102.Ebook] PDF Download Construindo Software como Servico (SaaS): Uma Abordagem Agil Usando Computacao em Nuvem (Portuguese Edition), by Armando Fox, David Patter

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Construindo Software como Servico (SaaS): Uma Abordagem Agil Usando Computacao em Nuvem (Portuguese Edition), by Armando Fox, David Patter

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Inclui um crédito de R$200,00 em serviços da Locaweb (Cloud Pro, Cloud Hosting, Jelastic)! Um curso universitário de um semestre sobre engenharia de software especializado em computação em nuvem, software como serviço (SaaS) e métodos ágeis de desenvolvimento de software usando Programação eXtrema (XP). Este livro não deve ser considerado como um tutorial passo-a-passo ou como um livro de referência. Ao invés disso, nossos objetivos são de combinar vários tópicos de engenharia de software em uma narrativa simples, ajudar os leitores a entender as ideias mais importantes com o uso de exemplos concretos que os permitam a "aprender fazendo" e ensinar o suficiente de cada tópico para que o leitor seja introduzido à área. Para ajudar a fazer os exercícios práticos, oferecemos uma imagem de máquina virtual que pode ser baixada da internet e implantada em uma nuvem. Um curso online aberto (MOOC) disponível em saas-class.org utiliza este livro como referência e oferece novos exercícios práticos e questionários. Veja http://saasbook.info para mais detalhes. Ao comprar este livro, você receberá um código de acesso que poderá ser trocado por um cupom de R$200,00 em serviços da locaweb na página http://www.saasbook.info/promo-br Após a compra do produto, a Amazon irá lhe enviar o código de acesso que deverá ser trocado pelo cupom da locaweb no link acima. ATENÇÃO: Esta promoção com a Locaweb é válida apenas para compras nas lojas amazon.com, amazon.ca e amazon.co.uk. A promoção NÃO é válida para compras em amazon.com.br.

  • Sales Rank: #2660724 in Books
  • Published on: 2015-06-17
  • Original language: Portuguese
  • Number of items: 1
  • Dimensions: 9.25" h x 1.26" w x 7.50" l, 2.08 pounds
  • Binding: Paperback
  • 556 pages

About the Author
Armando Fox is a Professor at UC Berkeley, the faculty advisor to the UC Berkeley MOOCLab, and the winner of the 2015 Karl V. Karlstrom Outstanding Educator award from the Association for Computing Machinery. During his previous time at Stanford, he received teaching and mentoring awards from the Associated Students of Stanford University, the Society of Women Engineers, and Tau Beta Pi Engineering Honor Society. He was named one of the "Scientific American 50" in 2003 and is the recipient of an NSF CAREER award and the Gilbreth Lectureship of the National Academy of Engineering. In previous lives he helped design the Intel Pentium Pro microprocessor and founded a successful startup to commercialize his UC Berkeley dissertation research on mobile computing. He received his other degrees in electrical engineering and computer science from MIT and the University of Illinois and is an ACM Distinguished Member. David Patterson is the Pardee Professor of Computer Science at UC Berkeley and is currently Director of the Parallel Computing Lab. In the past, he served as Chair of Berkeley's CS Division, Chair of the CRA, and President of the ACM. His best-known research projects are Reduced Instruction Set Computers (RISC), Redundant Arrays of Inexpensive Disks (RAID), and Network of Workstations (NOW). This research led to many papers, 5 books, and about 30 of honors, including election to the National Academy of Engineering, the National Academy of Sciences, the Silicon Valley Engineering Hall of Fame, and Fellow of the Computer History Museum. His teaching awards include the Distinguished Teaching Award (UC Berkeley), the Karlstrom Outstanding Educator Award (ACM), the Mulligan Education Medal (IEEE), and the Undergraduate Teaching Award (IEEE). He received all his degrees from UCLA.

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1 of 1 people found the following review helpful.
Five Stars
By Caio
Livro bem didático e com curiosidades incríveis!

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Jumat, 23 Mei 2014

[L136.Ebook] PDF Ebook Operation Demetrius and its aftermath: A new history of the use of internment without trial in Northern Ireland 1971-75, by Martin McCleer

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Operation Demetrius and its aftermath: A new history of the use of internment without trial in Northern Ireland 1971-75, by Martin McCleer

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Operation Demetrius and its aftermath: A new history of the use of internment without trial in Northern Ireland 1971-75, by Martin McCleer

This book examines the use of internment without trial in Northern Ireland between 1971 and 1975. This research provides a more comprehensive account of internment and assesses previously unexplored aspects of its use. Drawing on archival sources the high politics and intelligence surrounding the introduction of internment are considered and in doing so accepted narratives regarding the measure are challenged. It is established that the quality of intelligence on both republican and loyalist paramilitaries was of a much better quality than previously thought. The book also highlights long-term and short-term consequences which developed from the internment period; some of which have not been given adequate consideration before. In addition this book traces the evolution of 'The Troubles' outside of Belfast and Derry/Londonderry between 1970 and 1972. A minute reconstruction of events from the newspapers of four provincial towns Lurgan, Dungannon, Newry and Enniskillen is provided. In doing so it is argued that the development of the dynamics of the conflict across the whole of Northern Ireland was certainly more gradual and possibly less inevitable than has been previously identified.

This text will be essential reading for academics and students of British and Irish political History, and those with an interest in counter-terrorism.

  • Sales Rank: #5749574 in Books
  • Published on: 2015-07-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.40" h x .90" w x 9.30" l, .0 pounds
  • Binding: Hardcover
  • 202 pages

About the Author

Martin McCleery is a Visiting Postdoctoral Research Fellow at the School of Politics, International Studies and Philosophy at Queen's University Belfast

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Kamis, 22 Mei 2014

[J452.Ebook] Ebook Free The Half Has Never Been Told: Slavery and the Making of American Capitalism, by Edward E. Baptist

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The Half Has Never Been Told: Slavery and the Making of American Capitalism, by Edward E. Baptist

[Read by Ron Butler]

[Includes a Bonus PDF]

In The Half Has Never Been Told, historian Edward E. Baptist reveals the alarming extent to which slavery shaped our country politically, morally, and most of all, economically. Until the Civil War, our chief form of innovation was slavery. Through forced migration and torture, slave owners extracted continual increases in efficiency from their slaves, giving the country a virtual monopoly on the production of cotton, a key raw material of the Industrial Revolution.

As Baptist argues, this frenzy of speculation and economic expansion transformed the United States into a modern capitalist nation. Based on thousands of slave narratives and plantation records, The Half Has Never Been Told offers not only a radical revision of the history of slavery but a disturbing new understanding of the origins of American power that compels listeners to reckon with the violence and subjugation at the root of American supremacy.

  • Sales Rank: #723880 in Books
  • Published on: 2014-09-09
  • Formats: Audiobook, CD
  • Original language: English
  • Number of items: 16
  • Dimensions: 5.90" h x 1.80" w x 5.20" l,
  • Running time: 72000 seconds
  • Binding: Audio CD
  • 1 pages

Review
Wall Street Journal
“Abolitionists were contemptuous of such self-serving nonsense, but they too tended to see slavery as an economically inefficient, and morally reprehensible, hangover from the premodern past. . . . In The Half Has Never Been Told, Edward E. Baptist takes passionate issue with such assumptions. He asserts that slavery was neither inherently inefficient nor a counterpoint to capitalism. Rather, he says, it was woven inextricably into the transnational fabric of early 19th-century capitalism.... Baptist writes with verve and a good eye for the dramatic.”

New York Times Book Review
“Baptist's work is a valuable addition to the growing literature on slavery and American development.... Baptist has a knack for explaining complex financial matters in lucid prose.... The Half Has Never Been Told's underlying argument is persuasive.”

Vikas Bajaj, New York Times
“New books like Empire of Cotton and The Half Has Never Been Told: Slavery and the Making of American Capitalism by Edward Baptist offer gripping and more nuanced stories of economic history.”

Los Angeles Times
“The overwhelming power of the stories that Baptist recounts, and the plantation-level statistics he's compiled, give his book the power of truth and revelation.”

Huffington Post Black Voices blog
“Quite a gripping read. Baptist weaves deftly between analysis of economic data and narrative prose to paint a picture of American slavery that is pretty different from what you may have learned in high school Social Studies class.”

Salon
“Baptist's real achievement is to ground these financial abstractions in the lives of ordinary people. In vivid passages, he describes the sights, smells and suffering of slavery. He writes about individual families torn apart by global markets. Above all, Baptist sets out to show how America's rise to power is inextricable from the suffering of black slaves.”

Washington Independent Review of Books
“Edward Baptist's The Half Has Never Been Told is an achievement of the first order.... With Baptist's meticulous research and comprehensive, chronological approach, the other half of the story has now been told, and told very well.”

Mashable
“Baptist has a fleet, persuasive take on the materialist underpinnings of the 'peculiar institution.'"

Daily Beast
“Thoughtful, unsettling.... Baptist turns the long-accepted argument that slavery was economically inefficient on its head, and argues that it was an integral part of America's economic rise.”

Nation
“Wonderful.... Baptist provides meticulous, extensive, and comprehensive evidence that capitalism and the wealth it created was absolutely dependent on the forced labor of Africans and African-Americans, downplaying culturalist arguments for Western prosperity.”

Providence Journal Best Books of 2014
“Baptist's exhaustively researched, elegantly written and provocatively argued book details the connection between the growth of the institution of human bondage and economic innovations from 1783–1861.”

Guardian Australia Best Books of 2014
“A compelling case for recognizing slavery as fundamental to the rise of the
United States.”

Seattle Times
“[Baptist] presents a detailed case, showing how the American economy benefited from profits gained by forced labor and financial instruments that enabled investors to profit from slavery.”

About the Author
Edward E. Baptist is an associate professor of history at Cornell University. Author of the awardwinning Creating an Old South, he lives in Ithaca, New York.

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22 of 22 people found the following review helpful.
And he makes a good argument that slavery would not have died if it ...
By Eric Anthony Koszyk
Edward Baptist makes several strong arguments, some of which turn conventional wisdom on its head. Some of his arguments are difficult to read and go against our preferred versions of U.S.history.

He details how American slavery was one of the most productive economic institutions in world history and how the expansion of slavery made the U.S. into a modern industrial empire. He details how slavery, by use of torture and terrorism, increased productivity and made the cotton industry the biggest, most sustained, expansion of the economy in human history.

He makes the point that it wasn't just a Southern industry; indeed it benefitted the entire world -- from Northern banks, ship builders and industries that supported slavery (farm implements, whips, ropes, chains, etc) to the textile mills of Western Europe, especially Britain.

And he makes a good argument that slavery would not have died if it hadn't been for the Civil War. Indeed, from the founding of the nation, slavery had grown for 70 years at a rate unprecedented in human history. There's no evidence to suggest that such a profitable and productive industry would have ever died out on its own accord. He shows that the cotton industry was never as productive again, after it lost it's use of the whip.

Finally, he points out that the South brought about their own destruction. It was they that always pushed for more and more expansion of slavery (even contemplating taking over Cuba and all of Mexico!), which pushed Northerners into fearing for their own loss of political power. The Southern push for ever-growing slavery culminated in the creation of the new Republican Party, formed to not end slavery but to end it's expansion. The South then went to war in order to create its own government based on slavery. Thankfully, they were destroyed.

It's a very well written book that not only makes his arguments with well researched historical documents. He also adds powerful voice to the millions of men, women and children who suffered under the bondage of slavery.

11 of 11 people found the following review helpful.
Gripping and haunting
By cheesedoodle
This is a five-star book for me not because, as the mouseover bubble read, "I love it!" but because it opened my eyes and because it haunts me. Baptist does a brilliant job at revealing the societally sociopathic links between "driving GDP" and "boosting individual productivity" through creative, innovative cruelty. The whole Western world is implicated. Did your forebears wear cotton clothing? Then they benefited from the monstrous, profit-driven cruelty that made cotton the number one industrial material in the world and the U.S. the most powerful and wealthiest nation in the world. Many times I had to set this book down and take a break from it, even though it was gripping reading. Any American who believes that he or she is miraculously innocent of any complicity in the violent, persistent, systemic racism in our society is being willfully blind. This research should guide our teaching of American history for decades to come.

12 of 12 people found the following review helpful.
he echoes the call of black intellectuals like me for a re-examination of the language associated with ...
By Michelle Lamb Discher
Baptist's work is significant if only because he carefully and dispassionately details the intricacies of the economic slave trade vis a vis the industries (including cotton) it made possible, the ubiquity of physical and sexual abuse and exploitation, the systematic and deliberate destruction of family, language and community. Moreover, he echoes the call of black intellectuals like me for a re-examination of the language associated with the trade. It's a dense, but vivid tome, and I learned a lot.

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Maram al-Masri here gives voice and presence to women, and some young boys, who are in one way or another mysterious to us - not just because they are 'other' but because they mainly live in a cultural community whose codes and conventions are opaque to Europeans. Mostly but not exclusively Muslim, many of the characters whose real or imagined lives she discloses endure in quiet desperation. Maram al-Masri's gift is to evoke these disparate lives with clarity, brevity and compassion. BAREFOOT SOULS is a chronicle of lives untold; it is also a negotiation between the known and the unknown, a generous service in poetry to our often surprising common humanity.

  • Sales Rank: #4865326 in Books
  • Published on: 2015-11-30
  • Dimensions: 8.74" h x .55" w x 5.75" l,
  • Binding: Hardcover
  • 144 pages

About the Author
Maram al-Masri is from Lattakia in Syria, now settled in Paris. She studied English Literature at Damascus University before starting publishing her poetry in Arab magazines in the 1970s. Today she is considered one of the most renowned and captivating feminine voices of her generation. Besides numerous poems published in literary journals, in several Arab anthologies and in various international anthologies, she has published several collections of poems. Thus far her work has been translated into eight languages. Maram al-Masri has participated in many international festivals of poetry in France and abroad. She has been awarded the "Adonis Prize" of the Lebanese Cultural Forum for the best creative work in Arabic in 1998, the "Premio Citta di Calopezzati" for the section "Poesie de la Mediterranee" and the "Prix d'Automne 2007" of the Societe des gens de letters. Her poetry collections include "Karra humra' ala bilat abyad" (Red Cherry on the White Floor) and "Undhur Ilayk" (I look at you).

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Wonderful
By Philip A.
Just Amazing

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Rabu, 21 Mei 2014

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Pretty Honest: The Straight-Talking Beauty Companion, by Sali Hughes

A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster.

“Pour yourself a drink, put on some lipstick and pull yourself together” Elizabeth Taylor

Beauty books. Exquisite coffee-table affairs featuring improbably beautiful models with wholly-unachievable-to-most women looks, product review-heavy volumes which become almost instantly outdated, or tracts of holistic mumbo jumbo, like how to make an unproven face pack from organic molasses and rough-hewn porridge oats.

Not anymore.

In Pretty Honest, Sali Hughes draws on over 20 years of wisdom, advice and expertise to show real women how to make the most of makeup’s physically and emotionally transformative powers. Covering everything from teenage skin to mature beauty, botox to bridal make-up, sickness to good health, it's a work that is part instruction manual, part love letter to makeup – in a writing style that combines beauty editor, feminist and painfully funny best friend.

  • Sales Rank: #344461 in Books
  • Published on: 2014-09-25
  • Released on: 2015-05-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 6.25" w x 1.25" l, .60 pounds
  • Binding: Hardcover
  • 336 pages

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0 of 0 people found the following review helpful.
then you'll have found your best friend in Miss Hughes
By MizzHK
Sali Hughes may come off as prim and proper, but her writing is imbued with dark, sardonic wit. It's not difficult to spot, and you can tell each word, piece of advice, and product endorsement comes from an authentic place.

When or if you're obsessed with cosmetics and parfums, then you'll have found your best friend in Miss Hughes.

The book covers EVERYTHING related to beauty and wellness.

4 of 4 people found the following review helpful.
Great Quick Read
By Beth
I enjoyed reading this book and the fact that it was straight forward. While I did disagree with a few things she mentioned overall I did enjoy the information she provided. I fell though that if you know a lot about skin care or can do your own research then this book is not for you. However, if you are just starting out and want to really understand what you need to do then this book is a great place to start but remember your skin and its needs might be different than what she suggests or anyone suggests. Only you know your skin the best.

8 of 10 people found the following review helpful.
Beauty for Everyone
By Arpita Bose
How can I begin to say how much I love this book? Sali Hughes is intelligent, inclusive, kind, positive, and no nonsense. She cuts through the bulls*** of the beauty/cosmetics industry with good (British*) humor. She knows her readers are beautiful, and she sees cosmetics as a way to evince our beauty. The focus here is on face makeup, but there are also interesting forays into scents, hair, nails, and a little bit of body products (e.g. self tanners). She includes makeup recommendations for women of color, which I appreciate as an Indian woman.

This book is not like most beauty books in that there are very few photos and certainly no detailed tutorials and diagrams. It is more like a book of beauty philosophy that also contains much practical advice. I was impressed by how well written it is! It is apparent that Sali took incredible care to be accurate and articulate. Highly recommended.

*Although I yearn for an American edition of this book--it would be great to know which American only products Sali would recommend--I know there is no way her characteristically British humor and slang could be translated.

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Rabu, 14 Mei 2014

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Land, wood and water, by Robert S Kerr

Introduction By Lyndon B. Johnson.

  • Sales Rank: #7347172 in Books
  • Published on: 1963
  • Binding: Unknown Binding
  • 256 pages

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  • Published on: 2007-04-30
  • Binding: Paperback

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The small mountain town of Nugget, California, is way off the beaten path. But somehow it helps the lost and lonely find a new beginning in life—and in love. . .

One solitary day at a time is the only way cookbook writer Emily Mathews can restart her life—and cope with consuming loss. Still, the former city girl is finding all kinds of odd inspiration and advice from Nugget's proudly eccentric residents on everything from new recipes to opening her heart again. Especially when it comes to her rugged rancher landlord . . .

His no-drama new tenant is the first break Clay McCreedy has had in a long time. He's got his hands full enough dealing with his wife's scandalous death and his sons' unresolved grief. Clay can't help but be drawn to Emily's quiet understanding and strength. When their fragile trust turns into passionate healing, he longs for much more. And when both their pasts come calling, he's determined not to walk away. . .

Praise For Stacy Finz

“Finz is a unique new voice. Nugget, California is a charming small town filled with inventive characters and sweet romance."--Jill Shalvis, New York Times bestselling author of the Lucky Harbor Series

"Tender and touching, Stacy Finz writes romance with heart."--Marina Adair, #1 National bestselling author of Summer in Napa

101,000 Words

  • Sales Rank: #34018 in eBooks
  • Published on: 2015-01-05
  • Released on: 2015-01-05
  • Format: Kindle eBook

About the Author
Stacy Finz is a former award-winning reporter for the San Francisco Chronicle. After twenty years-plus covering notorious serial killers, naked-tractor-driving farmers, fanatical foodies, aging rock stars and weird Western towns, she figured she had enough material to write fiction. Readers can visit her website at www.stacyfinz.com.

Most helpful customer reviews

3 of 4 people found the following review helpful.
sad
By AMK
Spoiler alert. Finding Hope is a romance with each of our couple dealing with terrible issues in their past. Emily is moving to Nugget, California to live in a barn while she tests recipes so she can ghost writes cookbooks.She is dealing with the disappearance of her little girl. The barn belongs to Clay who is dealing with his two sons grief over the scandalous death of their mother. These two wounded souls find that life does move on. This book was a little sad for me because even though love helps these two, the past is still unresolved and the unknown of the missing girl is heart breaking.

2 of 2 people found the following review helpful.
Clay and Emily
By taximom
This is the story of Clay and Emily, Stacy Finz’ second book in her Nugget Romance series. Clay is a rancher, a widower with two sons. Emily is a cookbook author/editor/ghostwriter, divorced with a daughter Hope who has been missing since she was four years old. Despite her misgivings, Emily develops a relationship with Clay and his sons. With wonderful descriptions and heartfelt emotions, we see Nugget from the perspective of someone who needs to regain her strength to face the world.

I love that this author is not in a hurry. She lets the story build naturally while she subtly educates her readers on a variety of topics – each book something different. This book details the fallout and emotions of a missing child – the love, guilt and never-ending need to know. It also teaches us about cookbooks - what goes in to writing and promoting them, from the recipe creation process through to the photos in the book. Above all, though, this book is about recovering from life’s traumas and learning to love again. Stacy Finz writes what we feel, with depth and passion, curiosity and tenderness, and hope and humor! Don’t forget the humor!

3 of 4 people found the following review helpful.
Gripping read, sweet romance!
By Linda Miller
"Finding Hope" Is a wonderfully apt title for this story because for our main character Emily Matthews this story centers around finding Hope in more ways then one.

Emily Matthews has just moved to Nugget California taking up residence on the McCreedy ranch, renting a converted barn from Clay McCreedy handsome, strong cattle rancher, father of two and retired naval aviator. Emily and Clay both have much to overcome both trying to move on after life altering events . Four years ago Emily and Drew Matthews life took a sudden turn when their six year old daughter Hope was abducted, which led to the constant barrage by the media, the police and the eventual demise of their marriage. Emily needs to start over. Her x husband has he found a great women who helped him through his loss and grief and is set to remarry and Emily is truly happy for him. Emily is having a hard time moving on, not knowing if Hope is alive and out there somewhere or gone forever, but she is determined to at least get her career as a cook book editor back in full swing , and not rely on Drews generous alimony .
Clay, is a single widowed father dealing with two young boys Justin and Cody after the sudden death of his wife in a car accident and having been at war and out of the country most of their lives.

Clay and Emily , have a slow developing romantic relationship, not an insta love or insta attraction but they wind up with a wonderful relationship that neither actually expected and Emily who thought she had no room for any children in her life does not realize how Clays two boys sneak ino her heart over time , nevermind the friendship and support she never expected to find in this wonderful town of Nugget.
Ms Finz, has wonderful character development throughout this book not only with Clay , Emily. And the boys but with multiple characters with a side story between newcomer Griffin Parks and Lina the younger sister to the town Sherrif Rhys, I am looking foward to their full story ; it should be great, but the town of Nugget is rich with Character's and this series looks promising! I found myself absolutely compelled to keep reading wanting to see Emily come through the other side and find "Hope " ; could not put this down!
I received this book from Kensington publishing, lyrical press via Netgalley for an honest review!

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Kamis, 08 Mei 2014

[A269.Ebook] PDF Download Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos

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Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos

Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos



Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos

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Unjunk Your Junk Food: Healthy Alternatives to Conventional Snacks, by Andrea Donsky, Randy Boyer, Lisa Tsakos

Snacking is an American way of life. This accessible, full-color guide to the best-tasting natural and organic “junk” is filled with nutrition information and tips for finding healthy snacks.

Join the edible (R)evolution!

You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to:

• Healthy choices for the snacks you crave

• Savvy alternatives to conventional brands

• Tips for reading food labels and recognizing false claims

• Nutritious ingredients to look for and dangerous additives to avoid

• A tear-out Worst Ingredients chart, and more

Now you can have your cake and eat it too!

  • Sales Rank: #646793 in Books
  • Published on: 2011-12-27
  • Released on: 2011-12-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 6.00" h x .70" w x 6.00" l, .79 pounds
  • Binding: Paperback
  • 256 pages

Review
"So, your diet went well the first week of the new year. Maybe the second. But now, tempting snacks are starting to tempt. Pick up this little book by three "health and wellness advocates" whose website, NaturallySavvy.com, promotes organic living.

Reasons why you crave certain snacks - low blood sugar for cookies, low iron for salt - are among things you'll learn in this highly informative guide." --Newsday


"[Unjunk Your Junk Food] looks great - interesting, informative, easy to read, and best of all, fun! I know many people will use your book as their go-to guide when shopping for groceries. You've certainly made me more aware about the food that my children and I eat and the effects it has on our body and mind." --Maria Shriver


"Unjunk Your Junk Food is a very attractive and informative book. For anyone embarking on the often daunting path of trying to clean up their diets, this book is a really fine place to start." --Alan and Suzanne Arkin



"Ever wonder why you can't just stop at one serving of junk food? Unjunk Your Junk Food will teach you how to break down and understand what those ingredients you can't pronounce do." --Kathy Wakile, The Real Housewives of New Jersey, Entrepreneur, Philanthropist


"It is time to Unjunk Your Junk Food! This handy — and don’t-be-fooled-by-its-small-size masterpiece — of healthy alternatives to conventional snacks is packed with need to know “do’s” and “don’t’s”. If you like to nosh -- and who doesn’t -- it’s a must read!" --Bryce Wylde


There are so many things I love about this book! (Lisa Davis, host of It's Your Health, NPR)

About the Author
Andrea Donsky, B. COMM, is a Registered Holistic Nutritionist (R.H.N.) and Co-Founder of The Healthy Shopper Inc. Naturally Savvy Media. A natural visionary and successful entrepreneur, Andrea holds a Bachelor of Commerce and is a Registered Holistic Nutritionist (R.H.N.).

Andrea has dedicated her life to sharing her passion for living a naturally and healthy lifestyle with the world, while helping to guide others through the confusing maze of twenty-first century supermarkets and fad diets. Andrea was already a successful retail product marketing manager before she took a leap of faith in 1998 and quit her job to pursue her passion. She enrolled in a holistic nutrition program and began to understand how food affected her body while learning about the benefits of a natural and organic diet.

The following year, she gathered all of her energy and together with Randy Boyer, the two launched their dream career by founding The Healthy Shopper Inc.—a coupon book for natural and organic products. Reaching more than 200,000 people a year, the Healthy Shopper, to this day, remains the only coupon book in Canada for natural and organic products.

Eight years later, lightning struck again and the pair launched www.NaturallySavvy.com, a sophisticated media company whose sole purpose is to educate the masses about living the lifestyle she truly loves. Since then, Andrea has established herself as a respected and authoritative voice in all corners of the health and wellness industry. She has appeared as a healthy living expert on news segments across North America which have aired on NBC, ABC, CBS, Fox, Univision, WGN, CTV, and CBC. Her voice has been heard on SiriusXM as a guest on Martha Stewart and Oprah Radio, and as a regular on “The Morning Jolt” with Larry Flick. Her words have appeared in a variety of magazines and newspapers such as Health, Shape, Newsday, Women’s Day, Men’s Fitness, the Chicago Tribune, Los Angeles Times, and online at The Huffington Post, the Examiner, Reader’s Digest, MariaShriver.com, Wellness.com, and The Food Network. Andrea is proud to be the kind of mom who feeds her kids fish oil, flaxseeds, and seaweed.

 

Randy Boyer, B.A., has been a natural health and wellness advocate to the public for over ten years. Blending her enthusiasm for healthy living with a strong marketing background, Randy joined forces with Andrea to create The Healthy Shopper Inc. Combining brand loyalty and a core of supporting retailers, consumers across Canada follow them and look for their coupon book year after year. Following seven years of working in the natural and organic industry, her product knowledge of natural and organic products grew and thus Naturally Savvy was born – a user friendly, informative website educating and promoting a natural and organic lifestyle. A recognized expert in the industry, Randy has made dozens of television and radio appearances promoting her message that eating natural and organic and living a healthy lifestyle is the road to good health including The Michael Dresser Show, The Exchange with David Smith, and Health Radio Network with Barbra Alexander and NBC‘s KNTV with Laura Garcia-Cannon. Randy was recently invited to be a regular guest on the XM/Sirius radio show The Morning Jolt with Larry Flick.

Lisa Tsakos is a Registered Nutritional Consulting Practitioner (R.N.C.P), a Registered Holistic Nutritionist (R.H.N.), and the Chief Nutrition Expert (C.N.E) for Naturally Savvy. As Naturally Savvy‘s C.N.E, Lisa is a major contributor and minor partner to the website, overseeing the Nutrition 101 section. Through moderating several forums, Lisa continually communicates with readers, answering their questions and acting as a trusted resource for “all things nutrition.” She also contributes monthly articles to Tribune media as well as The Healthy Shopper website and e-newsletter. Lisa teaches nutrition at private schools and colleges including the Canadian School of Natural Nutrition, the Transformational Arts College, and Centennial College, and has been featured on the Discovery Channel, Tribune Media, Toronto Life Fashion Magazine, NOW Magazine and various trade publications. Lisa has taught natural food cooking workshops and authored several books including: Cooking for Nu-Vitality; The Weight Battlefield and contributed to at least 20 text books on the subject of nutrition used by schools across the country. Lisa‘s Nu-Vitality (Healthy!) Weight Loss Program has guided employees at corporations and organizations across Canada to lose thousands of pounds. Lisa personally lost 50 pounds fifteen years ago through a natural diet (not by fad dieting or using weight loss gimmicks), inspiring her to help others discover the benefits of a healthy diet. She lives with her health conscious husband, a former professional volleyball athlete and coach, and child.

Most helpful customer reviews

18 of 19 people found the following review helpful.
the book that will turn your children off junk food
By yidmama
I left the book on the kitchen table. My eight year son picked it up to read it because it is so colorful and small. It has nice illustrations. In 5 minutes, the book accomplished what I could not in years of parenting: it made him scared of eating conventional candy bars, potato chips, doritos, and similar junk food. In a plain simple language it explains the harm of the chemicals that they put into this food for children and adults alike, and offer some less harmful alternatives.

16 of 17 people found the following review helpful.
Book Review
By Maureen
Awesome resource! This book is so helpful, so easy to understand how to get healthy alternatives to your favorite treats and snacks. I love sweets and am always looking for products to satisfy my sweet tooth without sacrificing taste. This book does it! The nutritional information about all the products is so helpful. I've tried many of the healthier choices suggested in the book and they were all delicious! Thank you ladies for doing such a great job. I have it in my bag whenever I go to the grocery store to use as a reference guide. It's terrific!!

7 of 7 people found the following review helpful.
Unjunking Your Junk Food Just Got Easier!
By BigBinder
One thing I learned when reading Unjunk Your Junk Food was that there is a difference between Organic and 100% Organic on a label. Something that is Organic only has to be made with 95% of organic ingredients. Whaa?? What are the other five? That definitely made me start taking a second look at what I thought was a `best choice' when grocery shopping.

MSG and preservatives, especially, hide behind a lot of different names.The book names names and give you blow by blow information about specific brands and products that should be avoided, or that are good alternatives which helps a TON when you are shopping. For example; Fig Netwons have the preservative sulfur dioxide; but Barbara's Fig Bars are "Naturally Savvy Approved".

This is a great resource! I just wish the products that are approved were available in my area!

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Selasa, 06 Mei 2014

[N998.Ebook] Ebook Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene

Ebook Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene

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Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene

Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene



Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene

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Nancy Drew 31: The Ringmaster's Secret, by Carolyn Keene

Nancy is given a beautiful gold bracelet and finds that one of the charms is missing. When she learns the unusual story behind the jewelry, she sets out to solve the fascinating mystery. The bracelet had been presented to a former circus performer by a queen who loved horses. For some reason the performer had to sell the bracelet but would not reveal her true identity. Clues lead Nancy to Sims’ Circus, where she meets Lolita, an unhappy young aerialist who has a horse charm wrought exactly like those on Nancy’s bracelet. Will Nancy be able to find the original owner of the bracelet?

  • Sales Rank: #272180 in eBooks
  • Published on: 1954-01-01
  • Released on: 1954-01-01
  • Format: Kindle eBook
  • Number of items: 1

From the Back Cover
Nancy Drew is given a beautiful gold bracelet and finds that one of the horse charms is missing. When she learns the unusual story behind the jewelry, she sets out to solve the fascinating mystery.

About the Author
Carolyn Keene is a pen name used by a variety of authors for the classic Nancy Drew Mystery series. The first author to use the pseudonym was Mildred Wirt Benson, who wrote 23 of the original 30 books. Other writers who have adapted the "Carolyn Keene" moniker include Leslie McFarlane, James Duncan Lawrence, Walter Karig, and Nancy Axelrod.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By gengramma
Building a collection for a granddaughter.

0 of 0 people found the following review helpful.
Five Stars
By BAKlineRMR
Great book!

9 of 11 people found the following review helpful.
The Ringmaster's Secret
By #57
Kidnapping, burgalars, injuries and puzzels. If you like mystery stories, you'll love Nancy Drew The Ringmaster's Secret. It's about three friends trying to help out a trappez girl named Lolita. Lolita was kidnapped and raised by a grumpy man named Kroon. When she found out she was kidnapped, Kroon would not let her escape. Everyone was afraid of him because of his violence. Finally Nancy and her freinds agreed to help her. She did not know at the time that she was not only putting her self in danger, but her friends too. One incident was when Nancy and George were tied up and put on a train headed toward Canada. Another one was when Nancy was stanggeled with a black rope. Kroon knew they were on to him. So he kept planning plots to get them off his track. No matter how bad it was. But Nancy drew out smarted him by contacting Lolita's real parents. Her father was dead, but her mother was still alive. Her name was Lola Flanders. Nancy also contacted the police and told them to meet her there the same time Lola Flanders would. When everyone arrived, Kroon made a run for it. Into the woods he went. Nancy ran after him on a horse named star. She would do trick riding bare back on him. That's when one of Kroon's friends threw a rock, hit her in the head and Knocked her unconscious. Anyways, as Nancy dashed through the forest, the police made a road block on the other side. To find out what happens, read the book The Ringmaster's Secret. Trust me, the ending is really well fitted. I really liked the book because mystery stories are my thing. Also, I love it when I am kept on the egde of my seat. You never know whats going to happen next. And when you get to a really suspensful part, you can't stop reading. I think the Author did a great job of writting the book. She must have really been into mystery stories too, or she wouldn't of written it. If I were to grow up and be a writer, these would be the exact kind of books I would write. Mystery stories. I don't like those other books. lLike the mushy love stuff. Or an every day life. I could'nt handle it.

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